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Guest Blogs

  • Sleeping

7 Natural Remedies for Better Sleep

By |March 1st, 2019|Categories: Guest Blogs|

By Kay Carter According to the Centers for Disease Control and Prevention, adults need seven or more hours of sleep each night for the best health and wellbeing. By getting more sleep, you can improve focus, increase energy, and wake up every day looking and feeling your best. Here are [...]

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  • The Value of Massage at Natural Therapy Wellness Center

Is Massage Worth It? – A Client’s Perspective

By |October 31st, 2017|Categories: Guest Blogs|

The Value of Massage Therapy by Noelle Butski When Jon asked to write a blog for Natural Therapy Wellness Center, I knew exactly what I wanted to write about...the value of massage. As a massage client for many years, I want to take a moment to dispel three [...]

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  • Heather Duh, Equine Sports Massage Therapist

Does your horse need a massage?

By |April 12th, 2016|Categories: Guest Blogs|

We have a large number of equestrian horse riders who travel to Natural Therapy Wellness Center in McHenry for therapeutic massage for improved flexibility, pain relief and to generally improve their own personal riding skills. Many of those people have asked us if we would massage their horses as well. [...]

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